In the Media: Meditation for all ages

IndyBOOMER connects IndyBOOMER Magazine, BOOMER TV and BOOMER Radio providing useful information to Baby Boomers living in the Indianapolis metropolitan area and beyond. EmoZen founder Krista Anderson recently appeared on the show which focuses on upbeat and positive...

BEFRIENDING SADNESS

  Sadness Its shroud slowly and surely engulfs Me Like a slow moving fog. Again. The difference this time is that I Confidently disappear into it, Letting it take me I no longer need my eyes In sadness’s foggy shroud Here, in this space, I need my heart. Seeing with...

Depth. From here, you find the Light.

DEPTH Where life happens Is in the deep dark spaces Where most cannot see and Do not want to feel Depth It is where roots take hold Before they reach up For the light Depth Take hold Ground yourself in depth Else you will burn up in the light Light It is the reward...

Authentic Connection: My journey to a deeper level

Living in this world today, this world of faster, better, bigger...MORE… environment, can leave us feeling alone, less than…even lost. At times, God forbid, it can bring on the darkness of suicide. What is it that brings fulfillment to those people who seem to always...

What does it really mean to forgive?

The word ‘’forgive” can be quite the trigger word for people who have been traumatized. Especially for adults who were abused as children. For these folks, to forgive their abusers requires a lot of internal healing before even considering whether they want to forgive...

Questions? Contact me. 

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