Transformational Healing.

Build a strong foundation to create the life you want.

Do any of these statements sound familiar?

I’m tired of being tired.

I feel unfulfilled.

I have no motivation.

I keep repeating mistakes.

I feel like I’m stuck.

I’m tired of being walked on.

I want to be happy.

I don’t know how to help myself.

Krista Anderson, MA, MFT

Creator of EmoZen, Krista’s mission as a marriage and family therapist is to mentor, coach and empower her clients to manifest for themselves a greater sense of life fulfillment.

The result of Krista’s own hard fought journey to self-awareness and self-love is EmoZen — a scientific and therapeutic approach to achieving mindful and transformational healing, and the balance of heart, mind and body.

EmoZen. Emotional zen means coming home to you own soul.
Learn more about Krista.

Client Love Notes

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Krista naturally possesses the most pleasant demeanor and the highest level of listening skills, while knowing precisely how and what to say, as the session gets to the most serious level of human understanding. She periodically asks if her explanations are making sense and answers questions, spot on, before proceeding further. The atmosphere in her sanctuary space is tranquil and makes me comfortable enough to say what is deep inside, or at least to begin the process of self understanding and deepening my personal relationship with self.  ~ Doug
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This amazing therapist has helped my child and myself. He was suicidal and didn't want to live. She not only gave him tools to cope but helped him to see life is worth living again. She is truly amazing and cares so deeply. I would recommend her anyone!  ~ Michelle

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Krista has an innate and divine gift for opening people up to completely new and more powerful ways of being and doing. She is able to draw out the strengths of the person with whom she is interacting and, often without their even realizing it right away, show them how to strengthen and amplify their gifts. She is a door opener—throwing open the gate to new ways, new expansions, new approaches, new levels. She is a force for good and an amplifier of light in so many ways!  ~ India

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Krista is intuitive and compassionate, driving her expertise in spotting abuse victims and aggressors, along with her ability to be empathetic while working with trauma survivors. Her capacity to draw someone into self-reflection in order for them to do their own work is what sets her apart from other therapists, and makes her practice a genuinely healing place.  ~ Crystal

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I was blessed to engage in a power animal mandala session with Krista. I came into it expecting it to be fun, but also doubtful about whether I would learn anything new from it. It turned out to be an amazing experience, fun, yes, and moving and inspiring. I truly feel that she connected me with something in myself that I had not seen before. Now that I have seen it, I cannot unsee it, and I will be meditating on its implications for a long time. Krista has a way of seeing deep into your soul and helping you see it too, and helping you know what to do with what you see. Highly recommend her.  ~ Heather

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To say that I trust Krista with my life is an understatement, I trust her with my mental and emotional health. If you have struggled with those then you know that there’s no real life without it; life can turn into an excruciatingly painful trial when you are battling alone against your own demons. Krista, she is magic. She has shown to me to dance in the dark and that is just as important to get up and keep fighting as it is to stay in bed and let yourself own your feelings no matter what they happen to be.  ~ JC

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Krista meets her clients where they are. Over my time with Krista, I have realized so much about personal wellness and mental health. Her approach is warm and inviting, while being inquisitive, intentional and direct. She offers a safe space as an active listener who encourages you to tell your story. As our world moves at a fast and furious pace, Krista puts great emphasis on meditation exercises, something I have implemented into my routine. As a society, we often discount our own feelings, but we need to understand that our feelings are valid. Our feelings matter! Krista practices what she preaches, and I am richly enchanted with great appreciation for others. Relationships evolve over time, and Krista teaches discernment of emotional reciprocity through EmoZen. These are only some of the concepts she helps clients to integrate into their lives. Realizing "the EmoZen flow" is a wonderful place, and I cannot begin to express my appreciation for Krista and her approach in educating clients! Brad H.

What is EmoZen?

It is all too common to feel unfulfilled, out of control or out of balance. Unlike traditional therapies, EmoZen will empower you to better connect to your emotions and take conscious control of your actions and reactions to improve your “wholistc” well-being.
Through EmoZen, you will regain a sense of vibrancy that inspires  motivation. You’ll find greater levels of confidence, empowerment, success and freedom of choice. Let’s work together to help you learn to love yourself again — or maybe even for the first time.
In the Media: Meditation for all ages

In the Media: Meditation for all ages

IndyBOOMER connects IndyBOOMER Magazine, BOOMER TV and BOOMER Radio providing useful information to Baby Boomers living in the Indianapolis metropolitan area and beyond. EmoZen founder Krista Anderson recently appeared on the show which focuses on upbeat and positive...



  Sadness Its shroud slowly and surely engulfs Me Like a slow moving fog. Again. The difference this time is that I Confidently disappear into it, Letting it take me I no longer need my eyes In sadness’s foggy shroud Here, in this space, I need my heart. Seeing...

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Custom Photography by Renée Michelle Merrifield




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