Mar 24, 2018 | Emotional Healing, Poetry, Self Love, Stress Relief
Sadness Its shroud slowly and surely engulfs Me Like a slow moving fog. Again. The difference this time is that I Confidently disappear into it, Letting it take me I no longer need my eyes In sadness’s foggy shroud Here, in this space, I need my heart. Seeing...
Feb 11, 2018 | Emotional Healing, Poetry
DEPTH Where life happens Is in the deep dark spaces Where most cannot see and Do not want to feel Depth It is where roots take hold Before they reach up For the light Depth Take hold Ground yourself in depth Else you will burn up in the light Light It is the reward...
Feb 11, 2018 | Emotional Healing, Other, Poetry, Self Love
EMOZEN This is my love story This is how I fell in love with myself With my life This is my happy place. My Emotional Zen In a dark Internal womb No light was visible In that dark and alone space EmoZen was born From that rooted and grounded space EmoZen became a...
Feb 9, 2018 | Emotional Healing, Self Care
EmoZen is a process by which Krista, a licensed marriage and family therapist, healed her own trauma and came home to her own soul. Krista has trademarked the process, and loves speaking about her journey, and sharing the flow that comes from EmoZen. In fact, she and...
